What To Pack For A 7 Day Vacation

What To Pack For A 7 Day Vacation

You have the tickets but how do you know what to pack for a 7 day vacation? The answer lies in where you are going. Be it the tropics or the snowy slopes, you need to pack accordingly.

What to pack for a 7 day vacation is going to depend on your destination. If you are going to warmer climates than you will need to pack shorts, short sleeve shirts, swimsuit and sandals. However, if you are traveling to a colder destination, you will need pants, long sleeve shirts, jacket, boots and a hat. In addition to picking the right clothing and having good luggage, make sure to pack the essential toiletries, rain gear, towels, and other electronic accessories to keep you entertained while traveling.

The weather where you are going is likely different from where you currently are. This is the reason most people travel. The items you pack for a Hawaiian beach getaway will be very different from skiing in the Alps. Wherever you go, we can help you decide what to pack for a 7 day vacation.

Packing for your vacation doesn’t have to be a chore. In fact, the difficult part was already done; deciding where to go. Once you know where you are going to be, you can plan what to pack.

There are easy lists to follow for packing your bags based on what activities you plan to do. You picked the best spot, now let us help you pick the right items to take with you.

What To Pack For A 7 Day Vacation

What you pack is going to depend on where you are going. Are you headed for warmer climates like Florida and California or wanting to play in the snow in Colorado? The weather where you are going will dictate how you pack. We break down what you need for whichever climate or season you are headed for.

Before you start packing, you need to decide which bags you will be taking. You need a bag that is versatile and that fits everything you are taking. It also needs to be easy for you to carry.

Make sure you take into consideration if you will use budget travel with limited space and if the trip is international or not. Most importantly buy a bag that has a great warranty, so you know it is good quality. The last thing you want is to pull around a suitcase with broken wheels for 7 days.

There are many options at great prices found on Amazon when it comes to luggage.

  • Duffel Bag: These are lightweight, and the right brands will be durable. You can carry these over your shoulder or pull it behind you if it has wheels. Duffel bags are one of the most versatile types of luggage you can get.
  • Rolling Luggage: Having wheels is great when traveling. Just make sure you know what the roads are like where you are going. It may be worth investing in a bag with off-road wheels just in case. Not everywhere has paved sidewalks and roads.
  • Wheeled Backpack: With a wheeled backpack you get the best of both worlds. You can roll it along through airports. Or it is easy to carry on your back anytime rolling is not an easy option.
  • Travel Backpack: Another handy way to travel is with a travel backpack. There are no wheels, but everything fits snugly on your back keeping you hands-free. Most items you need easy access to are within reach, so you don’t have to stop and go rummaging around through the bag.
  • Carry-On Bags: Travel with carry-on bags any chance you get. You avoid waiting at the airport and you don’t have to pay those high check-in fees.

The next step is to keep things organized. The easiest way to do this is with packing cubes. You can organize clothing by type of outfits. All clothes are compressed down to fit easily into your luggage. Using these cubes for organization gives you quick access to your clothes and when you use folders, your clothes do not get wrinkled.

Now you have the luggage and organization all taken care of. All that is left to do is packing your clothes. This means knowing what to bring. It doesn’t have to be as challenging as it may seem. 7 days can seem like a long time and too many outfits, but when you use our guide, packing will be done in no time.

What To Pack For A 7 Day Vacation In Summer

Summer is usually the time to head to those warm and tropical destinations. There will be plenty of time in the sun and on the beaches. Your summer getaway can include Hawaii, the Bahamas, Mexican Riviera, or the Caribbean.

The goal will be the same no matter which one you head to. Sun, sand, sea, and relaxing. Hawaii also has the added bonus of trekking through a few national forests.

Along with the typical summer clothing and swimwear, there are other essential items you want to have with you for 7 days in a tropical paradise.

Bug Repellant

Bug spray or lotions are important to keep any of the local pests from biting you. Mosquito’s are the most notorious in tropical locations, but others may find you tasty too. You can even opt for natural repellents that are chemical free if you have sensitive skin.

Refillable Water Bottle

Water bottles are a necessity. Ideally, you want a refillable water bottle and there are a number for affordable ones on Amazon. Larger capacity bottles will be better when hiking or exploring tropical islands.


Get yourself a waterproof and lightweight daypack to carry your belongings around. Ideally each person in your party will have one to carry their stuff. Water, snacks, camera, extra clothes, or even a waterproof jacket can go in there. You want to have everything you need for each daily excursion.

Beach Blanket

Blankets are a requirement for all beach trips. Check out this oversized, foldable, sandproof beach blanket on Amazon to easily go back in your day pack when you are done. It is also handy to have a blanket when you are exploring. You never know what kind of unique places you may come across. A secluded spot for a nice picnic will require a blanket.

Appropriate Footwear

When you hit a tropical place like Hawaii or the Bahamas, flip flops and sandals may seem like all you will need. While you will likely wear these most of the time, there is a need for other shoes too. Traveling around can require walking for distances and in Hawaii, you may go hiking. Packing a sturdy and lightweight pair of athletic shoes is important and you can find popular ones on Amazon. Make sure you also pack some wool socks to keep your feet dry.

Rain Jacket

Even in the tropics and in the middle of summer, rain can show up. Summer storms are common in these climates. Packing a lightweight rain jacket or other waterproof clothing will prevent you from getting caught in the rain. The best jackets will be easy to fold up so they can fit in your day pack. They won’t take up much room and you will be thankful you have it if those clouds roll in.

What To Pack For A 7 Day Vacation In Winter

Winter arrives and you want to head to the slopes. A white Christmas or just some fun in the snow. If you are someone that is headed somewhere warm for winter, the list above is for you. But, if you are headed for colder weather with snow and ice galore, then what you pack will be very different.

Most places covered in snow will have elevation and this means colder weather. Nighttime temperatures can be close to or below freezing. You need to dress beyond the essential items for every trip. The key to colder weather packing is layers. And then a few more layers, just to be sure. The good thing with this is, that should it warm up one day, you just peel them off as needed.

Your layers will consist of:

  • T-shirt
  • Long-sleeve top
  • Fleece or sweatshirt
  • Lightweight and waterproof jacket

Obviously if you are hitting the slopes, you want to pack a snow suit. In addition to this, there are other essential items you need to pack.


Hats are the secret to keeping warm in cold weather. Your body loses heat through your head, so cover it up and stay warm. By keeping your heat in your body, you do not have to layer up as much. This is a winter traveling hack not too many people know. The best winter hats will cover your ears, partially cover the back of your neck, have no flaps or bobbles, and will be made from a thin and modern material. The best options for hats can be found on Amazon at affordable pricing.


Don’t worry, you don’t have to get the big mittens you had when you were a child. There are more suitable options today that are also thinner and easier to pack. You want a breathable pair of gloves for your winter expedition. This makes them wearable in all temperatures. Choose a pair that is weatherproof, lightweight and low bulk, quick drying, and with some form of grip.


Your shoes will be the heaviest things you pack because you need boots to keep your feet warm, safe, and dry. Of course, you can wear them on the plane to save packing them. Just be prepared to take them off through the security checkpoint. A solid and reliable no-frills winter boot is all you need. There are countless options on Amazon with amazing reviews. See what other winter travelers had to say. Choose a pair that are weatherproof, light on lacing, and dark so as not to show too many stains. Pair them with wool socks to keep your feet dry and warm.


Yes, you need sunscreen in the winter too. The white surface of snow is highly reflective, and it can still be sunny on the coldest days. You don’t want to end up with a sunburn or looking like a raccoon when you take your sunglasses off, so pack some sunscreen as well.

Polarized Glasses

That sunlight reflecting off the snow can also damage your eyes. An affordable pair of polarized sunglasses from Amazon can protect your eyes. The sun is also lower in these colder regions so likely to be in your eyes more often. Even if you are not on the slopes, the right pair of polarized sunglasses will keep your eyes safe.

What To Pack For A 7 Day Vacation In Spring

Spring can bring different weather to different places. It is also a great time to travel. Spring break means the kids are at school. This means they can go with you on the adventure. It also means that if you are traveling without kids, keep that in mind when you choose a destination. Certain hotspots will be full of spring breakers which can crowd your fun.

Wherever you head for your spring vacation, you can expect pleasant weather. Even the coldest places like Colorado, have mild and warm springs. Spring weather is somewhere in between summer and winter, so having light layers is a good idea. You do not need as many layers as in the winter, but one extra layer can help for the cooler mornings and evenings.

In addition to this there are a few other essentials to pack for a spring vacation.


You can have a stylish daypack or a standard travel backpack. It all depends on where you are going, Hiking and exploring requires a backpack, but walking along the towns and beaches only needs a small daypack. You need to have a pack for water, wallet, phone, camera, and any waterproof gear you may bring.


You can get away with sandals and flip flops for the most part in the spring. You also want to have a dressy option for any dinners and evening outings. If you plan on visiting tourist attractions such as museums, you should pack a comfortable athletic shoe. Walking in flip flops all day can be hard on your feet. Check out the top sneakers on Amazon that users recommend for daily walking.


You need to pack light layers. Choose items that are lightweight and quick drying. Just in case any rain shows up. Pack items rather than outfits, that way you can mix and match. This keeps your options flexible in case the weather switches up.

Cotton tees and shirts, lightweight wool sweaters, button down shirts or polo shirts, and pants, shorts, or skirts. Women can pack dresses for special occasions or to wear on the warmer days.

Microfiber Towel

Hitting the beach in the spring is a popular idea. They are not as crowded as summertime and the cool ocean air is refreshing in springtime. If you are traveling somewhere that has a beach, pack a microfiber towel. Walk through the waves care-free knowing you have a towel to dry your feet off. These towels dry quickly so you don’t have to worry about them soaking your daypack through. This is not an item people think of but you’ll be surprised how many you can find on Amazon.


Beach trips in spring are not unheard of, especially if you head to warmer climates. Whether you plan to visit the beach or hang out at the hotel pool, pack your swimwear. Pack a wet/dry organizer as well to keep wet items away from the dry ones. Alternatively, bring an extra waterproof bag with you to put wet clothing in when you are done.

Prepare For Rain

Spring showers are a real thing, so you want to be prepared. You don’t need to pack a bunch of ponchos; a simple lightweight raincoat will work. Roll it up so it can be carried in your daypack in case you need it. You can also bring a compact travel umbrella instead of a raincoat. The best raincoats are affordable, compact and fit right in your bag.

What To Pack For A 7 Day Vacation In Fall

The fall brings cooler weather pretty much everywhere you go. But you will still get some pleasant days too. Places like Florida may not get too cold in the fall, but the temperatures will definitely be cooler than spring and summer. The fall weather can be crisp but not freezing, so you need to pack in-between the seasons. Important items to remember for fall vacations include:

An Extra Layer

You don’t need the same level of layering as you do in winter, but one extra layer is nice for fall. A sweater or sweatshirt can serve as a lightweight layer over a t-shirt or long-sleeve shirt. Ideally, if you can find a cardigan or sweatshirt with pockets, you have additional places to hold your phone, kindle, or travel documents.

Multitasking Jacket

Getting jackets for the fall because the weather is always changing. You don’t want to be too bulky because you can end up getting too hot if you are walking around. One that is too lightweight may leave you freezing. Some of the best jackets on Amazon are convertible. Change from shells to fleece liners to warm coats in a matter of seconds. This is perfect for fall weather so you can change as often as it does.

Light, Waterproof Shoes

Fall showers are known to strike anywhere so pack waterproof shoes. You want to make sure they are still lightweight, so you are comfortable as you walk around. Lightweight hiking boots will work if you are exploring, or sturdy athletic shoes for being in the city. Just make sure the shoes are waterproof and you will be good. There are several good waterproof shoes on Amazon, so check out the positive reviews and get some from your trip.


An umbrella for the rain showers is a must. You can buy a compact one that folds up easily to go in your bag or backpack. The umbrellas at the dollar store may be appealing and let’s face it some umbrellas are very expensive. You can find great reliable windproof umbrellas on Amazon for an affordable price. When the weather changes on you on a lovely fall afternoon, you’ll be glad you packed one.


When it comes to pants a great idea for men is convertible pants. You can change these from pants to shorts and back again with a quick zip. These are comfortable and perfect for ever-changing fall weather. These pants are not always the most fashionable or trendy, but they are a good choice when you are on an adventure trip in the fall. You can find the most popular convertible pants on Amazon and get colors for every occasion.


A great option for fall clothing for women is tights. They add a layer under pants for extra warmth or let you wear skirts without getting cold. When you can wear tights with a skirt, it saves you packing shorts and pants. You save on valuable packing space especially since tights are so small. You can get skin colored tights if you want to look as though you have bare legs.

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Don’t Forget Toiletries On Your 7 Day Vacation

You do still have one last thing to take care of and that is your toiletries. This is much easier than picking clothing so it can be left until last. Simply make a checklist of what you need (or use the handy one we have provided below). Cross off items as you pack them, and you are good to go. Remember that if you will be traveling by plane, TSA has rules to follow.

TSA’s 3-1-1 rule states that all gels, liquids, creams, and aerosols have to be in containers no bigger than 3.4 ounces. These need to be kept in a clear, plastic, quart-sized bag or pouch.

To help make it as simple as possible, Amazon has several affordable sets that have the right sized bottles and the clear pouch.

Toiletry bag basics to pack:

  • Toothbrush and toothpaste
  • Hairbrush or comb as well as any hair accessories or clips
  • Deodorant and perfume/cologne
  • Shampoo and conditioner
  • Sunscreen, preferably one with a high SPF and that is waterproof
  • Face and body lotion
  • Face wash
  • Lip balm
  • Personal hygiene items such as razors
  • Extra contacts, solution, and contact case
  • Prescription glasses and wiping cloths
  • Prescription medication (you will need the script for refills and for TSA clearance)

There are a few optional or extra items you may choose to include such as perfume, hair styling products, clothing care kit, nail clippers, feminine hygiene products and Q-tips.

Additional Accessories For Travelers On A 7 Day Vacation

In this day and age, there is no doubt that you will have electronics with you. Your smartphone, a tablet, possibly a personal computer, digital camera, and gaming devices for the kids. When you pack these, you also need to remember to pack the chargers. If you are headed to a different country, remember to pack an adapter.

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To make sure your devices stay charged as you are out and about each day, pack a portable charger. These come in various sizes but even the smallest one holds enough power for a day. They do not take up much space and will keep your devices going. Chances are you will be using your phone for pictures and apps to navigate the area. Keep your phones and other devices charged with one of the top portable chargers on Amazon.

Travel security

You can travel within the United States or to a different country, but travel security will always be a priority. For this reason, there are additional items you want to include to keep your property secure.

Money Belt

You want to keep any cash and cards you have in a secure location. Not just to prevent losing it, but also to keep clear of any pick pockets there. There are reliable and affordable money belts on Amazon to help keep your money safe no matter where you go.

Luggage Lock

Having a lock on your luggage is ideal when traveling through airports. While airport security has the right to remove these, they prevent others from tampering with your luggage. It is also worth having a lock on any bags you stow in a locker anywhere, such as Disney World. Amazon has some of the most reliable and TSA-approved luggage locks available and for a great price.

Reflective Clothing/Accessories

Having reflective items of clothing or accessories for your luggage is great for nighttime travel. It is especially important to place reflective strips on the luggage of children. Having reflective wear prevents accidents and injury and will keep your family safe in any city.

What To Pack For A 7 Day Florida Vacation

When Florida is your destination, you will likely be hitting Walt Disney World, the beach, and Universal Studios. Water Parks will probably be on the itinerary too. Along with the general items mentioned in the previous lists, there are specific things that you want to consider packing for a trip to Florida.

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Regardless of the season there are essentials to bring with you to Florida.

  • sunscreen
  • sunglasses
  • sun hat
  • flip-flops or sandals
  • comfortable walking shoes
  • light-weight clothing (pack with layers in mind for the cooler days)
  • umbrella or poncho (because rain can come around in any season)
  • swimsuit
  • camera

For a day at the beach, along with swimwear and sun protection, you will also want to pack:

For a day at the theme parks, comfortable shoes will be your best friend. Along with the Florida essentials (listed above) there are some other items to remember to pack too.

  • Small light-weight backpack (or your travel backpack you used as a carry-on)
  • Hand-held fan (Amazon has options that plug in to your phone for power)
  • Ponchos for those fun but splashing water rides
  • Refillable water bottle
  • Non-perishable snacks
  • A wearable neck wallet to keep your items secure and in one place.

How To Pack For A 7 Day Vacation In A Carry On

A carry-on is an important component of travel. Carry-on luggage means you can avoid waiting at baggage claim and high check-in fees. The key to carry-on luggage is to pack lightly, with regards to both carry-on luggage and your carry-on bag. Ideally, you want to use a duffel bag for the luggage and a backpack instead of a purse or shoulder bag.

The shoulder bag needs to have a few personal items and essential toiletries. This will keep you comfortable during your travels. This travel backpack which you can easily find on Amazon, will also need to have items to keep you entertained such as electronics with chargers, headphones, magazines or books and items to keep you comfortable, like a travel blanket, neck pillow, and water.

When packing carry-on luggage, you can really pack for only a week comfortably. The focus is to pack only what you need. Imagine the weather where you are going and pack in layers. That way you are ready for warmer days and cooler evenings. An ultra-light fleece jacket should be worn and not packed. Shop for these jackets on Amazon for the whole family to save the most money.

Bring no more than 2 pairs of socks and pack the lightest ones. Wool clothing is also the best because it keeps you warm in winter and cool in summer. Pack with pieces not outfits and use compression bags to save space. This allows you to change your mind and you get multiple outfit options. This means you actually bring less for the seven days but will have a new outfit combination for each day.

Helpful Tips On What To Pack For A 7 Day Vacation

When packing for your vacation, you need to plan ahead. In addition to picking the right luggage and clothing, you need to remember the following:

  • Check ahead for the weather at your destination.
  • Keep all your travel documents together
  • Have a list of emergency contacts easily accessible
  • Collect guide maps if needed

Final Thoughts

No matter where you go, what you bring can make the trip better or worse. If you end up with the wrong stuff, you can end up too hot, too cold, and all together miserable. You are headed to a certain location for a reason, so you know what weather to expect.

Use this guide to pack what you need so every vacation can be just right. Packing is a big part of traveling and our guide for what to pack for a 7 day vacation will make sure you get it right every time. So that no matter where you are headed, you will have nothing but a good time.

Drew Thomas

Drew Thomas is the founder of Visit Orlando With Kids and loves going to theme parks with his family. Every year he has annual passes to all Florida's theme parks and loves to share tips and tricks that he has learned over the 35 years living in Orlando.

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